Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/8/23 @ 3:16 PM
Difficulty: 7.56 / 10
704kj
88rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 12/7/23 @ 3:50 PM
Difficulty: 7.74 / 10
424kj
84rpm
45%
19mph
15 min Pop Ride
Sam Yo
Thursday 12/7/23 @ 3:29 PM
Difficulty: 6.91 / 10
117kj
91rpm
39%
18mph
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/6/23 @ 4:53 PM
Difficulty: 7.12 / 10
253kj
76rpm
46%
19mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 4:6 PM
Difficulty: 6.95 / 10
405kj
85rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/5/23 @ 3:48 PM
Difficulty: 3.49 / 10
20kj
78rpm
33%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/5/23 @ 3:2 PM
Difficulty: 9.05 / 10
411kj
78rpm
45%
19mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/5/23 @ 2:45 PM
Difficulty: 6.74 / 10
117kj
91rpm
39%
18mph
20 min Country Ride
Bradley Rose
Thursday 11/30/23 @ 4:53 PM
Difficulty: 7.03 / 10
153kj
87rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/29/23 @ 6:36 PM
Difficulty: 3.49 / 10
27kj
80rpm
36%
15mph