Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/8/23 @ 3:16 PM
Difficulty: 7.56 / 10
704kj
88rpm
43%
19mph
424kj
84rpm
45%
19mph
117kj
91rpm
39%
18mph
253kj
76rpm
46%
19mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 4:6 PM
Difficulty: 6.95 / 10
405kj
85rpm
44%
19mph
20kj
78rpm
33%
14mph
411kj
78rpm
45%
19mph
117kj
91rpm
39%
18mph
153kj
87rpm
40%
18mph
27kj
80rpm
36%
15mph