Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 12/21/23 @ 5:52 PM
Difficulty: 3.49 / 10
27kj
78rpm
37%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 12/21/23 @ 4:51 PM
Difficulty: 7.15 / 10
626kj
81rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/23 @ 3:24 PM
Difficulty: 7.11 / 10
577kj
86rpm
44%
20mph
20 min Tabata Ride
Leanne Hainsby
Monday 12/18/23 @ 3:58 PM
Difficulty: 8.08 / 10
183kj
75rpm
47%
19mph
15 min Low Impact Ride
Ben Alldis
Monday 12/18/23 @ 3:41 PM
Difficulty: 5.68 / 10
126kj
85rpm
42%
19mph
30 min Power Zone Ride
Denis Morton
Monday 12/18/23 @ 3:6 PM
Difficulty: 7.91 / 10
320kj
86rpm
46%
20mph
15 min 2000s Ride
Sam Yo
Monday 12/18/23 @ 2:45 PM
Difficulty: 6.85 / 10
124kj
91rpm
40%
19mph
20 min 80s Rock Ride
Bradley Rose
Saturday 12/16/23 @ 5:13 PM
Difficulty: 7.24 / 10
175kj
86rpm
42%
19mph
20 min 90s Rock Ride
Sam Yo
Saturday 12/16/23 @ 4:52 PM
Difficulty: 7.59 / 10
170kj
86rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 3:45 PM
Difficulty: 7.3 / 10
556kj
91rpm
42%
19mph