Workouts

15 min Low Impact Ride
Denis Morton
Tuesday 6/7/22 @ 1:2 PM
Difficulty: 5.17 / 10
117kj
89rpm
40%
18mph
20 min Pop Ride
Olivia Amato
Saturday 5/28/22 @ 2:43 PM
Difficulty: 7.6 / 10
199kj
81rpm
47%
20mph
10 min Climb Ride
Bradley Rose
Saturday 5/28/22 @ 2:25 PM
Difficulty: 7.26 / 10
104kj
63rpm
57%
20mph
30 min Climb Ride
Ben Alldis
Saturday 5/28/22 @ 1:49 PM
Difficulty: 8.4 / 10
342kj
71rpm
55%
21mph
10 min Warm Up Ride
Sam Yo
Saturday 5/28/22 @ 1:37 PM
Difficulty: 5.34 / 10
77kj
89rpm
40%
18mph
5 min Cool Down Ride
Denis Morton
Tuesday 5/24/22 @ 3:41 PM
Difficulty: 3.49 / 10
23kj
77rpm
35%
14mph
10 min Climb Ride
Denis Morton
Tuesday 5/24/22 @ 3:29 PM
Difficulty: 7.8 / 10
115kj
56rpm
66%
21mph
5 min Cool Down Ride
Bradley Rose
Tuesday 5/24/22 @ 3:23 PM
Difficulty: 3.66 / 10
27kj
79rpm
38%
16mph
10 min Climb Ride
Bradley Rose
Tuesday 5/24/22 @ 3:11 PM
Difficulty: 7.08 / 10
124kj
63rpm
61%
22mph
5 min Cool Down Ride
Sam Yo
Tuesday 5/24/22 @ 3:5 PM
Difficulty: 0 / 10
27kj
83rpm
36%
15mph