Workouts

10 min Cool Down Ride
Sam Yo
Thursday 6/23/22 @ 1:30 PM
Difficulty: 4.1 / 10
102kj
89rpm
44%
20mph
20 min Father's Day Ride
Ben Alldis
Thursday 6/23/22 @ 1:8 PM
Difficulty: 7.2 / 10
228kj
86rpm
48%
21mph
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Thursday 6/23/22 @ 12:56 PM
Difficulty: 4.03 / 10
81kj
97rpm
38%
18mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 6/21/22 @ 2:6 PM
Difficulty: 3.85 / 10
36kj
83rpm
40%
17mph
10 min Tabata Ride
Ben Alldis
Tuesday 6/21/22 @ 1:54 PM
Difficulty: 7.67 / 10
120kj
66rpm
60%
21mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/21/22 @ 1:42 PM
Difficulty: 3.57 / 10
38kj
88rpm
39%
18mph
10 min Tabata Ride
Tunde Oyeneyin
Tuesday 6/21/22 @ 1:30 PM
Difficulty: 8.32 / 10
125kj
77rpm
53%
21mph
10 min Low Impact Ride
Denis Morton
Tuesday 6/21/22 @ 1:18 PM
Difficulty: 4.8 / 10
78kj
92rpm
39%
18mph
30 min Power Zone Endurance Rock
Ben Alldis
Tuesday 6/14/22 @ 1:44 PM
Difficulty: 0 / 10
308kj
84rpm
47%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/14/22 @ 1:32 PM
Difficulty: 5.42 / 10
81kj
91rpm
40%
18mph