Workouts

30 min Fresh Friday Ride
Denis Morton
Monday 7/18/22 @ 12:10 PM
Difficulty: 7.21 / 10
298kj
91rpm
43%
20mph
10 min Low Impact Ride
Sam Yo
Monday 7/18/22 @ 11:59 AM
Difficulty: 5.25 / 10
78kj
93rpm
39%
18mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 7/14/22 @ 1:26 PM
Difficulty: 7.31 / 10
158kj
87rpm
46%
20mph
15 min House Ride
Ben Alldis
Thursday 7/14/22 @ 1:9 PM
Difficulty: 7.26 / 10
146kj
91rpm
43%
20mph
10 min Low Impact Ride
Olivia Amato
Thursday 7/14/22 @ 12:57 PM
Difficulty: 0 / 10
82kj
91rpm
40%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 7/13/22 @ 1:7 PM
Difficulty: 7.63 / 10
115kj
69rpm
56%
21mph
15 min 2000s Ride
Bradley Rose
Wednesday 7/13/22 @ 12:47 PM
Difficulty: 6.58 / 10
138kj
93rpm
41%
19mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 7/13/22 @ 12:36 PM
Difficulty: 4.84 / 10
74kj
95rpm
37%
18mph
5 min Cool Down Ride
Bradley Rose
Thursday 6/23/22 @ 1:59 PM
Difficulty: 3.66 / 10
24kj
86rpm
33%
15mph
15 min Indie Rock Ride
Bradley Rose
Thursday 6/23/22 @ 1:43 PM
Difficulty: 6.82 / 10
164kj
80rpm
49%
21mph