Workouts

10 min Low Impact Ride
Hannah Frankson
Monday 7/25/22 @ 12:10 PM
Difficulty: 5.17 / 10
76kj
93rpm
38%
18mph
10 min Cool Down Ride
Sam Yo
Thursday 7/21/22 @ 1:12 PM
Difficulty: 3.92 / 10
60kj
87rpm
36%
16mph
10 min Climb Ride
Bradley Rose
Thursday 7/21/22 @ 12:59 PM
Difficulty: 7.13 / 10
91kj
64rpm
53%
18mph
15 min Tabata Ride
Denis Morton
Thursday 7/21/22 @ 12:35 PM
Difficulty: 7.81 / 10
146kj
86rpm
44%
20mph
10 min Low Impact Ride
Hannah Frankson
Thursday 7/21/22 @ 12:23 PM
Difficulty: 4.46 / 10
79kj
93rpm
39%
18mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 7/19/22 @ 1:20 PM
Difficulty: 3.51 / 10
30kj
84rpm
38%
16mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 7/19/22 @ 1:9 PM
Difficulty: 5.3 / 10
105kj
67rpm
55%
20mph
20 min 2010s Ride
Kendall Toole
Tuesday 7/19/22 @ 12:46 PM
Difficulty: 7.3 / 10
206kj
90rpm
44%
20mph
10 min Low Impact Ride
Ben Alldis
Tuesday 7/19/22 @ 12:34 PM
Difficulty: 5.02 / 10
74kj
91rpm
39%
18mph
5 min Cool Down Ride
Denis Morton
Monday 7/18/22 @ 12:42 PM
Difficulty: 3.49 / 10
27kj
91rpm
34%
15mph