Workouts

15 min Low Impact Ride
Emma Lovewell
Thursday 7/28/22 @ 1:21 PM
Difficulty: 5.35 / 10
145kj
90rpm
43%
20mph
20 min House Ride
Ben Alldis
Thursday 7/28/22 @ 12:55 PM
Difficulty: 7.78 / 10
192kj
91rpm
43%
20mph
10 min Warm Up Ride
Leanne Hainsby
Thursday 7/28/22 @ 12:43 PM
Difficulty: 5.01 / 10
77kj
91rpm
39%
18mph
5 min Cool Down Ride
Olivia Amato
Tuesday 7/26/22 @ 1:54 PM
Difficulty: 3.35 / 10
28kj
90rpm
34%
15mph
10 min Low Impact Ride
Olivia Amato
Tuesday 7/26/22 @ 1:41 PM
Difficulty: 0 / 10
98kj
91rpm
43%
20mph
15 min 80s Rock Ride
Denis Morton
Tuesday 7/26/22 @ 1:18 PM
Difficulty: 7.01 / 10
146kj
91rpm
43%
20mph
20 min Recovery Ride
Leanne Hainsby
Tuesday 7/26/22 @ 12:55 PM
Difficulty: 5.16 / 10
192kj
91rpm
43%
20mph
10 min Low Impact Ride
Ben Alldis
Tuesday 7/26/22 @ 12:43 PM
Difficulty: 4.86 / 10
73kj
91rpm
38%
18mph
10 min Tabata Ride
Tunde Oyeneyin
Monday 7/25/22 @ 12:58 PM
Difficulty: 8.32 / 10
105kj
60rpm
61%
20mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 7/25/22 @ 12:22 PM
Difficulty: 6.58 / 10
306kj
90rpm
44%
20mph