Workouts

20 min House Ride
Tunde Oyeneyin
Thursday 8/4/22 @ 12:55 PM
Difficulty: 7.59 / 10
193kj
91rpm
43%
20mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 8/4/22 @ 12:43 PM
Difficulty: 5.6 / 10
74kj
91rpm
38%
18mph
5 min Cool Down Ride
Olivia Amato
Monday 8/1/22 @ 2:0 PM
Difficulty: 3.35 / 10
28kj
88rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/1/22 @ 1:13 PM
Difficulty: 7.19 / 10
448kj
86rpm
45%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 8/1/22 @ 1:1 PM
Difficulty: 5.23 / 10
81kj
92rpm
40%
18mph
10 min Tabata Ride
Tunde Oyeneyin
Friday 7/29/22 @ 3:40 PM
Difficulty: 8.32 / 10
101kj
68rpm
53%
19mph
10 min Climb Ride
Tunde Oyeneyin
Friday 7/29/22 @ 3:23 PM
Difficulty: 7.93 / 10
121kj
61rpm
64%
21mph
10 min Low Impact Ride
Leanne Hainsby
Friday 7/29/22 @ 3:9 PM
Difficulty: 5.6 / 10
88kj
92rpm
41%
19mph
5 min Cool Down Ride
Olivia Amato
Thursday 7/28/22 @ 1:52 PM
Difficulty: 3.35 / 10
30kj
88rpm
35%
16mph
10 min Low Impact Ride
Ally Love
Thursday 7/28/22 @ 1:41 PM
Difficulty: 5.38 / 10
84kj
86rpm
42%
19mph