Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 8/16/22 @ 3:49 PM
Difficulty: 3.57 / 10
30kj
83rpm
38%
16mph
10 min Tabata Ride
Leanne Hainsby
Tuesday 8/16/22 @ 3:37 PM
Difficulty: 7.6 / 10
112kj
62rpm
60%
20mph
20 min HIIT Ride
Ben Alldis
Tuesday 8/16/22 @ 3:11 PM
Difficulty: 8.19 / 10
229kj
73rpm
54%
21mph
20 min House Ride
Kendall Toole
Tuesday 8/16/22 @ 2:49 PM
Difficulty: 7.16 / 10
184kj
92rpm
42%
19mph
10 min Cool Down Ride
Bradley Rose
Monday 8/15/22 @ 2:16 PM
Difficulty: 4.57 / 10
60kj
89rpm
36%
16mph
30 min Oregon Ride
Emma Lovewell
Monday 8/15/22 @ 1:45 PM
Difficulty: 0 / 10
314kj
84rpm
47%
20mph
20 min Pop Punk Ride
Bradley Rose
Monday 8/15/22 @ 1:21 PM
Difficulty: 7.2 / 10
204kj
92rpm
43%
20mph
20 min House Ride
Kendall Toole
Monday 8/15/22 @ 1:0 PM
Difficulty: 7.16 / 10
183kj
91rpm
42%
19mph
15 min Scotland Ardverikie Estate Ride
Tuesday 8/9/22 @ 1:2 PM
Difficulty: 0 / 10
154kj
94rpm
43%
20mph
10 KM Scotland Glencoe Ride
Tuesday 8/9/22 @ 12:41 PM
Difficulty: 0 / 10
18.9kj
92rpm
43%
20mph