chaps
Cary, NC
Total Rides: 2252
Following
chaps
Cary, NC
Total Rides: 2252
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/10/22 @ 12:37 PM
Difficulty: 6.78 / 10
444kj
82rpm
47%
20mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Wednesday 9/7/22 @ 3:46 PM
Difficulty: 0 / 10
30kj
81rpm
39%
16mph
476kj
76rpm
50%
20mph
78kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/6/22 @ 10:54 AM
Difficulty: 6.44 / 10
326kj
82rpm
49%
21mph
21kj
89rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/5/22 @ 12:17 PM
Difficulty: 7.16 / 10
601kj
85rpm
45%
20mph
32kj
87rpm
38%
17mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Sunday 9/4/22 @ 12:23 PM
Difficulty: 6.63 / 10
314kj
85rpm
47%
20mph
80kj
92rpm
39%
18mph