Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/16/22 @ 4:13 PM
Difficulty: 7.14 / 10
432kj
79rpm
47%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/15/22 @ 3:34 PM
Difficulty: 3.75 / 10
39kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/15/22 @ 3:3 PM
Difficulty: 6.33 / 10
297kj
83rpm
46%
20mph
75kj
90rpm
39%
18mph
433kj
80rpm
46%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 11/12/22 @ 4:36 PM
Difficulty: 3.75 / 10
25kj
86rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 3:34 PM
Difficulty: 7.09 / 10
592kj
82rpm
46%
20mph
23kj
80rpm
34%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 3:28 PM
Difficulty: 7 / 10
419kj
78rpm
47%
19mph
25kj
90rpm
32%
15mph