Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 12/16/22 @ 4:18 PM
Difficulty: 6.93 / 10
453kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/10/22 @ 2:47 PM
Difficulty: 7.25 / 10
434kj
83rpm
45%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/6/22 @ 3:12 PM
Difficulty: 8.96 / 10
395kj
74rpm
46%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 12/2/22 @ 4:24 PM
Difficulty: 7.11 / 10
302kj
83rpm
46%
20mph
5 min Cool Down Ride
Ben Alldis
Thursday 12/1/22 @ 5:43 PM
Difficulty: 3.55 / 10
32kj
83rpm
38%
16mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 12/1/22 @ 4:56 PM
Difficulty: 8.31 / 10
459kj
78rpm
48%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/29/22 @ 5:56 PM
Difficulty: 3.75 / 10
32kj
79rpm
39%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/29/22 @ 5:10 PM
Difficulty: 8.45 / 10
432kj
78rpm
46%
19mph
10 min Warm Up Ride
Hannah Frankson
Tuesday 11/29/22 @ 4:59 PM
Difficulty: 5.29 / 10
78kj
89rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/27/22 @ 6:44 PM
Difficulty: 7.39 / 10
602kj
80rpm
47%
20mph