Workouts

45 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 4:7 PM
Difficulty: 7.81 / 10
453kj
83rpm
46%
20mph
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 5:11 PM
Difficulty: 7.05 / 10
168kj
79rpm
44%
19mph
20 min Country Ride
Bradley Rose
Saturday 1/13/24 @ 4:49 PM
Difficulty: 7.12 / 10
158kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 3:41 PM
Difficulty: 7.15 / 10
559kj
80rpm
46%
19mph
Extra 10: Climb Ride
Denis Morton
Friday 1/12/24 @ 4:23 PM
Difficulty: 7.46 / 10
122kj
77rpm
53%
22mph
15 min Pop Ride
Bradley Rose
Friday 1/12/24 @ 4:6 PM
Difficulty: 6.78 / 10
132kj
90rpm
41%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/11/24 @ 3:58 PM
Difficulty: 6.9 / 10
435kj
88rpm
43%
20mph
Extra 10: Tabata Ride
Kendall Toole
Wednesday 1/10/24 @ 4:15 PM
Difficulty: 7.8 / 10
76kj
78rpm
41%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/10/24 @ 3:41 PM
Difficulty: 8.15 / 10
278kj
85rpm
43%
19mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:27 PM
Difficulty: 5.18 / 10
78kj
93rpm
38%
18mph