Workouts

20 min 80s Pop Ride
Denis Morton
Monday 8/28/23 @ 1:41 PM
Difficulty: 7.02 / 10
167kj
88rpm
41%
19mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/28/23 @ 1:9 PM
Difficulty: 6.62 / 10
268kj
83rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/28/23 @ 12:37 PM
Difficulty: 5.72 / 10
250kj
87rpm
41%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 8/24/23 @ 2:2 PM
Difficulty: 3.49 / 10
33kj
81rpm
40%
17mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 1:51 PM
Difficulty: 8.28 / 10
100kj
71rpm
51%
19mph
15 min Disco Ride
Denis Morton
Thursday 8/24/23 @ 1:31 PM
Difficulty: 6.78 / 10
140kj
91rpm
42%
19mph
20 min Country Ride
Kendall Toole
Thursday 8/24/23 @ 1:8 PM
Difficulty: 7.56 / 10
184kj
91rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/24/23 @ 12:22 PM
Difficulty: 6.96 / 10
407kj
90rpm
42%
19mph
5 min Cool Down Ride
Bradley Rose
Wednesday 8/23/23 @ 3:39 PM
Difficulty: 3.74 / 10
54kj
75rpm
51%
20mph
15 min 2010s Pop Ride
Bradley Rose
Wednesday 8/23/23 @ 3:22 PM
Difficulty: 6.77 / 10
171kj
80rpm
50%
21mph