Workouts

5 min Cool Down Ride
Bradley Rose
Thursday 8/31/23 @ 2:26 PM
Difficulty: 3.67 / 10
36kj
75rpm
43%
17mph
15 min HIIT Ride
Bradley Rose
Thursday 8/31/23 @ 2:9 PM
Difficulty: 7.33 / 10
146kj
72rpm
51%
19mph
20 min 2000s Ride
Sam Yo
Thursday 8/31/23 @ 1:46 PM
Difficulty: 0 / 10
216kj
80rpm
48%
21mph
15 min Tabata Ride
Bradley Rose
Thursday 8/31/23 @ 1:27 PM
Difficulty: 7.45 / 10
158kj
83rpm
47%
20mph
20 min 2000s Ride
Kendall Toole
Thursday 8/31/23 @ 1:6 PM
Difficulty: 7.39 / 10
165kj
90rpm
40%
19mph
5 min Cool Down Ride
Kendall Toole
Tuesday 8/29/23 @ 1:22 PM
Difficulty: 4.14 / 10
34kj
84rpm
39%
17mph
45 min Power Zone Ride
Olivia Amato
Tuesday 8/29/23 @ 12:35 PM
Difficulty: 8.12 / 10
439kj
87rpm
44%
20mph
20 min 2010s Pop Ride
Kendall Toole
Tuesday 8/29/23 @ 12:12 PM
Difficulty: 7.31 / 10
169kj
90rpm
41%
19mph
20 min Low Impact Ride
Sam Yo
Monday 8/28/23 @ 2:16 PM
Difficulty: 5.79 / 10
176kj
87rpm
42%
19mph
Extra 10: Climb Ride
Bradley Rose
Monday 8/28/23 @ 2:3 PM
Difficulty: 7.32 / 10
120kj
66rpm
59%
21mph