Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 10/3/23 @ 2:18 PM
Difficulty: 8.16 / 10
455kj
82rpm
47%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/2/23 @ 2:7 PM
Difficulty: 0 / 10
688kj
82rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/28/23 @ 11:21 AM
Difficulty: 7.66 / 10
412kj
83rpm
44%
19mph
5 min Cool Down Ride
Ben Alldis
Wednesday 9/27/23 @ 12:13 PM
Difficulty: 0 / 10
28kj
76rpm
39%
16mph
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 9/27/23 @ 11:27 AM
Difficulty: 6.7 / 10
390kj
82rpm
44%
19mph
30 min 2010s Pop Ride
Olivia Amato
Tuesday 9/19/23 @ 12:57 PM
Difficulty: 8.31 / 10
260kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 12:21 PM
Difficulty: 7 / 10
394kj
86rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/17/23 @ 12:12 PM
Difficulty: 7.6 / 10
418kj
86rpm
43%
19mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 9/12/23 @ 1:56 PM
Difficulty: 5.83 / 10
66kj
81rpm
40%
17mph
20 min HIIT Ride
Ben Alldis
Tuesday 9/12/23 @ 1:33 PM
Difficulty: 8.24 / 10
216kj
77rpm
50%
20mph