Workouts
240kj
85rpm
41%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 11:0 AM
Difficulty: 8.25 / 10
1131kj
79rpm
47%
20mph
174kj
77rpm
46%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 10/26/23 @ 2:31 PM
Difficulty: 5.87 / 10
257kj
85rpm
42%
19mph
Extra 10: Low Impact Ride
Denis Morton
Wednesday 10/25/23 @ 2:43 PM
Difficulty: 4.71 / 10
84kj
81rpm
44%
19mph
145kj
74rpm
49%
20mph
217kj
81rpm
48%
21mph
201kj
85rpm
45%
20mph
352kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 1:6 PM
Difficulty: 7.27 / 10
557kj
83rpm
45%
19mph