Workouts
45 min Power Zone Endurance Ride
Sam Yo
Saturday 11/11/23 @ 1:26 PM
Difficulty: 7.03 / 10
413kj
91rpm
42%
19mph
173kj
93rpm
40%
19mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Friday 11/10/23 @ 6:3 PM
Difficulty: 0 / 10
238kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 8:59 PM
Difficulty: 7.27 / 10
595kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/3/23 @ 3:4 PM
Difficulty: 6.79 / 10
383kj
83rpm
42%
18mph
244kj
90rpm
40%
18mph
270kj
95rpm
40%
19mph
Extra 10: Low Impact Ride
Leanne Hainsby
Thursday 11/2/23 @ 2:46 PM
Difficulty: 5.99 / 10
83kj
92rpm
40%
19mph
148kj
91rpm
38%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/1/23 @ 1:47 PM
Difficulty: 7.18 / 10
434kj
84rpm
45%
20mph