chapinj34
Wenham MA
Total Rides: 39
chapinj34
Wenham MA
Total Rides: 39

Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 11/10/20 @ 10:46 AM
Difficulty: 6.62 / 10
 
20 min Pop Ride
Ally Love
Tuesday 9/15/20 @ 1:54 PM
Difficulty: 7.86 / 10
51kj
62rpm
33%
11mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 9/15/20 @ 1:23 PM
Difficulty: 8.43 / 10
kj
rpm
%
0mph
20 min Pop Ride
Ally Love
Tuesday 9/15/20 @ 1:19 PM
Difficulty: 7.86 / 10
2kj
48rpm
34%
10mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/17/20 @ 10:6 AM
Difficulty: 8.57 / 10
241kj
74rpm
45%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 8/1/20 @ 1:5 PM
Difficulty: 8.73 / 10
367kj
74rpm
47%
19mph
45 min Intervals & Arms Ride
Ally Love
Monday 7/20/20 @ 8:57 AM
Difficulty: 8.25 / 10
267kj
66rpm
43%
16mph
20 min Breathing Meditation
Anna Greenberg
Sunday 7/19/20 @ 2:38 AM
Difficulty: 3.24 / 10
 
10 min Kindness Meditation
Anna Greenberg
Saturday 7/18/20 @ 6:34 PM
Difficulty: 3.5 / 10
 
30 min Intervals & Arms: Live from Home
Alex Toussaint
Monday 7/6/20 @ 10:12 AM
Difficulty: 8.71 / 10
208kj
71rpm
43%
16mph