Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 11/10/20 @ 10:46 AM
Difficulty: 6.62 / 10
51kj
62rpm
33%
11mph
kj
rpm
%
0mph
2kj
48rpm
34%
10mph
241kj
74rpm
45%
18mph
367kj
74rpm
47%
19mph
267kj
66rpm
43%
16mph
20 min Breathing Meditation
Anna Greenberg
Sunday 7/19/20 @ 2:38 AM
Difficulty: 3.24 / 10
10 min Kindness Meditation
Anna Greenberg
Saturday 7/18/20 @ 6:34 PM
Difficulty: 3.5 / 10
30 min Intervals & Arms: Live from Home
Alex Toussaint
Monday 7/6/20 @ 10:12 AM
Difficulty: 8.71 / 10
208kj
71rpm
43%
16mph