Workouts

20 min Yoga Flow
Aditi Shah
Monday 1/23/23 @ 1:33 AM
Difficulty: 5.09 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Sunday 1/22/23 @ 2:34 AM
Difficulty: 4.26 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Saturday 1/21/23 @ 1:58 AM
Difficulty: 4.55 / 10
 
10 min Yoga Flow
Nico Sarani
Friday 1/20/23 @ 1:32 AM
Difficulty: 4.9 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/18/23 @ 11:48 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/18/23 @ 11:39 PM
Difficulty: 3.55 / 10
18kj
80rpm
30%
13mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/18/23 @ 10:53 PM
Difficulty: 7.09 / 10
285kj
82rpm
38%
16mph
10 min Body Scan Meditation
Aditi Shah
Wednesday 1/18/23 @ 2:7 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/16/23 @ 11:49 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 10:58 PM
Difficulty: 6.86 / 10
245kj
76rpm
35%
14mph