chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

Workouts

30 min Morning Yoga Flow
Nico Sarani
Thursday 3/2/23 @ 11:13 AM
Difficulty: 5.55 / 10
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15 min Hip Mobility
Kirra Michel
Wednesday 3/1/23 @ 11:46 AM
Difficulty: 4.74 / 10
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5 min Cool Down Run
Becs Gentry
Wednesday 3/1/23 @ 11:33 AM
Difficulty: 4.11 / 10
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30 min 5K Race Prep
Becs Gentry
Wednesday 3/1/23 @ 11:1 AM
Difficulty: 7.02 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 2/27/23 @ 11:21 AM
Difficulty: 3.81 / 10
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30 min Walk + Run
Rebecca Kennedy
Monday 2/27/23 @ 10:44 AM
Difficulty: 6.58 / 10
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30 min Morning Slow Flow
Aditi Shah
Tuesday 1/31/23 @ 11:49 AM
Difficulty: 4.51 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/26/23 @ 12:40 AM
Difficulty: 3.43 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/25/23 @ 11:52 PM
Difficulty: 6.79 / 10
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214kj
77rpm
35%
14mph
15 min EDM Run
Jess Sims
Wednesday 1/25/23 @ 11:34 PM
Difficulty: 6.9 / 10
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