Workouts

5 min Warm Up Walk
Tobias Heinze
Saturday 3/11/23 @ 1:26 PM
Difficulty: 3.72 / 10
 
15 min Full Body Stretch
Adrian Williams
Wednesday 3/8/23 @ 11:58 AM
Difficulty: 4.26 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Wednesday 3/8/23 @ 11:45 AM
Difficulty: 4.66 / 10
 
30 min 90s Run
Andy Speer
Wednesday 3/8/23 @ 11:14 AM
Difficulty: 7.14 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 3/6/23 @ 11:56 AM
Difficulty: 3.39 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Monday 3/6/23 @ 11:43 AM
Difficulty: 4.46 / 10
 
20 min Pop Run
Robin Arzón
Monday 3/6/23 @ 11:21 AM
Difficulty: 6.42 / 10
 
20 min Full Body Stretch
Marcel Maurer
Saturday 3/4/23 @ 1:31 PM
Difficulty: 4.38 / 10
 
30 min Bootcamp: Core
Olivia Amato
Saturday 3/4/23 @ 12:47 PM
Difficulty: 7.49 / 10
 
5 min Warm Up Run
Tobias Heinze
Saturday 3/4/23 @ 12:40 PM
Difficulty: 3.72 / 10