Workouts

20 min Barre
Hannah Corbin
Friday 9/17/21 @ 6:4 PM
Difficulty: 6.24 / 10
 
10 min Core Strength
Alex Toussaint
Friday 9/17/21 @ 5:50 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Friday 9/17/21 @ 5:40 PM
Difficulty: 3.45 / 10
32kj
78rpm
41%
17mph
20 min Ed Sheeran Ride
Mayla Wedekind
Friday 9/17/21 @ 5:19 PM
Difficulty: 6.23 / 10
181kj
85rpm
44%
19mph
10 min Community Kick Off Yoga Flow
Nico & Ross
Thursday 9/16/21 @ 11:20 AM
Difficulty: 3.74 / 10
 
15 min Pilates
Aditi Shah
Thursday 9/16/21 @ 11:1 AM
Difficulty: 4.58 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/16/21 @ 10:49 AM
Difficulty: 7.34 / 10
 
45 min 90s Rock Ride
Hannah Corbin
Thursday 9/16/21 @ 9:58 AM
Difficulty: 7.67 / 10
375kj
80rpm
44%
18mph
5 min Basics: Pigeon
Chelsea Jackson Roberts
Wednesday 9/15/21 @ 11:35 AM
Difficulty: 3.45 / 10
 
5 min Lower Body Stretch
Irène Scholz
Wednesday 9/15/21 @ 11:29 AM
Difficulty: 3.37 / 10