Workouts

20 min Recovery Ride
Emma Lovewell
Thursday 9/23/21 @ 10:35 AM
Difficulty: 3.99 / 10
110kj
88rpm
35%
16mph
20 min Full Body Stretch
Hannah Corbin
Wednesday 9/22/21 @ 11:16 AM
Difficulty: 4.58 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 9/22/21 @ 11:3 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 9/22/21 @ 10:51 AM
Difficulty: 7.76 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/22/21 @ 10:31 AM
Difficulty: 5.36 / 10
64kj
68rpm
34%
12mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/22/21 @ 9:58 AM
Difficulty: 8.75 / 10
279kj
88rpm
41%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 9/21/21 @ 11:40 AM
Difficulty: 3.6 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 11:28 AM
Difficulty: 7.51 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 9/21/21 @ 11:6 AM
Difficulty: 7.36 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/21/21 @ 10:55 AM
Difficulty: 5.92 / 10