Workouts
10 min Focus Flow: Hamstrings
Nico Sarani
Saturday 9/25/21 @ 1:46 PM
Difficulty: 3.79 / 10
20 min Chest & Back Strength
Chase Tucker
Saturday 9/25/21 @ 1:23 PM
Difficulty: 7.19 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 11:55 AM
Difficulty: 6.23 / 10
522kj
83rpm
44%
19mph
26kj
84rpm
35%
15mph
22kj
88rpm
31%
14mph