chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 10:1 AM
Difficulty: 7.71 / 10
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458kj
89rpm
43%
20mph
5 min Rest Day Meditation
Aditi Shah
Monday 10/4/21 @ 12:52 AM
Difficulty: 2 / 10
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20 min Full Body Stretch
Hannah Corbin
Saturday 10/2/21 @ 2:11 PM
Difficulty: 4.58 / 10
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20 min Upper Body Strength
Daniel McKenna
Saturday 10/2/21 @ 1:47 PM
Difficulty: 7.62 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 10/2/21 @ 1:37 PM
Difficulty: 6.41 / 10
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10 min Resistance Bands: Core
Hannah Corbin
Saturday 10/2/21 @ 1:25 PM
Difficulty: 5.41 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/2/21 @ 1:16 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 10/2/21 @ 1:6 PM
Difficulty: 3.17 / 10
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16kj
85rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 12:4 PM
Difficulty: 0 / 10
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569kj
91rpm
42%
19mph
30 min Morning Yoga Flow
Aditi Shah
Friday 10/1/21 @ 11:1 AM
Difficulty: 5.05 / 10
View Class