chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710
Following
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710
Following
Workouts
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 10/9/21 @ 1:54 PM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Robin Arzón
Saturday 10/9/21 @ 1:42 PM
Difficulty: 6.85 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/9/21 @ 1:9 PM
Difficulty: 3.33 / 10
29kj
73rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 11:59 AM
Difficulty: 7.19 / 10
575kj
90rpm
42%
19mph
