chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

Workouts

10 min Core Strength
Olivia Amato
Tuesday 10/12/21 @ 10:38 AM
Difficulty: 7.14 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/12/21 @ 10:35 AM
Difficulty: 3.19 / 10
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30 min Rock Ride
Bradley Rose
Tuesday 10/12/21 @ 10:2 AM
Difficulty: 7.58 / 10
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202kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Cliff Dwenger
Monday 10/11/21 @ 11:42 AM
Difficulty: 3.06 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 10/11/21 @ 11:31 AM
Difficulty: 3.78 / 10
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10 min Core Strength
Rad Lopez
Monday 10/11/21 @ 11:20 AM
Difficulty: 7.18 / 10
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5 min Cool Down Ride
Denis Morton
Monday 10/11/21 @ 11:10 AM
Difficulty: 3.3 / 10
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19kj
82rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Monday 10/11/21 @ 10:24 AM
Difficulty: 7.85 / 10
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435kj
83rpm
44%
19mph
20 min Soft Rock Walk
Andy Speer
Sunday 10/10/21 @ 9:20 PM
Difficulty: 4.26 / 10
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15 min Full Body Stretch
Erik Jäger
Saturday 10/9/21 @ 2:8 PM
Difficulty: 4.53 / 10
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