Workouts
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 10/19/21 @ 9:52 AM
Difficulty: 3.5 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 9:5 AM
Difficulty: 6.77 / 10
395kj
83rpm
44%
19mph
14kj
83rpm
27%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 10:22 AM
Difficulty: 6.94 / 10
424kj
88rpm
43%
19mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Monday 10/18/21 @ 12:4 AM
Difficulty: 4.1 / 10