chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710
Following
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710
Following
Workouts
20 min Arms & Shoulders Strength
Jess Sims
Saturday 10/23/21 @ 2:30 PM
Difficulty: 7.04 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 1:9 PM
Difficulty: 6.16 / 10
484kj
91rpm
40%
18mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Friday 10/22/21 @ 11:19 AM
Difficulty: 4.4 / 10
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/22/21 @ 10:14 AM
Difficulty: 6.97 / 10
402kj
84rpm
44%
19mph
10 min Post-Ride Stretch
Cliff Dwenger
Thursday 10/21/21 @ 10:13 PM
Difficulty: 3.71 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/21/21 @ 9:1 PM
Difficulty: 6 / 10
357kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/21/21 @ 8:59 PM
Difficulty: 6.77 / 10
3kj
84rpm
29%
13mph
