Workouts

20 min Beyoncé Full Body Stretch
Hannah Corbin
Wednesday 10/27/21 @ 11:3 AM
Difficulty: 4.4 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 10/27/21 @ 10:54 AM
Difficulty: 3.17 / 10
16kj
86rpm
28%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/27/21 @ 10:7 AM
Difficulty: 7.66 / 10
420kj
88rpm
42%
19mph
20 min Yoga Flow
Kristin McGee
Wednesday 10/27/21 @ 12:41 AM
Difficulty: 4.63 / 10
 
10 min Full Body Stretch
Erik Jäger
Monday 10/25/21 @ 11:20 AM
Difficulty: 3.93 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/25/21 @ 11:9 AM
Difficulty: 7.27 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Monday 10/25/21 @ 10:55 AM
Difficulty: 4.29 / 10
41kj
84rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Monday 10/25/21 @ 10:9 AM
Difficulty: 8.05 / 10
422kj
85rpm
42%
19mph
30 min Beyoncé Power Yoga
Aditi Shah
Sunday 10/24/21 @ 10:56 PM
Difficulty: 6.39 / 10
 
10 min Full Body Stretch
Jess Sims
Saturday 10/23/21 @ 2:51 PM
Difficulty: 3.94 / 10