chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 10/30/21 @ 1:40 PM
Difficulty: 7.07 / 10
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10 min Chest & Back Strength
Rad Lopez
Saturday 10/30/21 @ 1:28 PM
Difficulty: 6.81 / 10
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10 min Core Strength
Ben Alldis
Saturday 10/30/21 @ 1:15 PM
Difficulty: 6.29 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 10/30/21 @ 1:2 PM
Difficulty: 3.17 / 10
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14kj
83rpm
27%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 12:3 PM
Difficulty: 8.07 / 10
View Class
548kj
89rpm
41%
19mph
20 min Focus Flow: Hips
Denis Morton
Friday 10/29/21 @ 11:8 AM
Difficulty: 5.07 / 10
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10 min Core Strength
Jess Sims
Friday 10/29/21 @ 10:56 AM
Difficulty: 6.6 / 10
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30 min 90s Rock Ride
Emma Lovewell
Friday 10/29/21 @ 10:21 AM
Difficulty: 8.07 / 10
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182kj
87rpm
37%
16mph
10 min 007 Full Body Stretch
Ben Alldis
Thursday 10/28/21 @ 10:32 PM
Difficulty: 3.75 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/28/21 @ 9:43 PM
Difficulty: 7.03 / 10
View Class
396kj
84rpm
43%
19mph