Workouts

20 min Yoga Flow
Ross Rayburn
Tuesday 11/23/21 @ 1:22 AM
Difficulty: 5.46 / 10
 
30 min Flow & Let Go
Aditi Shah
Sunday 11/21/21 @ 1:41 PM
Difficulty: 4.84 / 10
 
30 min Disco Yoga Flow
Ross Rayburn
Saturday 11/20/21 @ 1:39 AM
Difficulty: 6.1 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 11/18/21 @ 8:37 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 11/18/21 @ 8:30 PM
Difficulty: 3.3 / 10
22kj
84rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/18/21 @ 7:45 PM
Difficulty: 6.93 / 10
406kj
84rpm
44%
19mph
10 min Full Body Stretch
Erik Jäger
Wednesday 11/17/21 @ 12:28 PM
Difficulty: 3.95 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 11:38 AM
Difficulty: 7 / 10
399kj
79rpm
46%
19mph
10 min Full Body Stretch
Ben Alldis
Tuesday 11/16/21 @ 4:40 PM
Difficulty: 3.83 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 11/16/21 @ 4:33 PM
Difficulty: 3.63 / 10
30kj
71rpm
42%
16mph