Workouts

15 min 80s Ride
Emma Lovewell
Saturday 12/18/21 @ 12:32 PM
Difficulty: 6.9 / 10
122kj
78rpm
45%
18mph
20 min 90s Rock Ride
Denis Morton
Saturday 12/18/21 @ 12:11 PM
Difficulty: 7.31 / 10
139kj
83rpm
40%
17mph
20 min Slow Flow
Denis Morton
Thursday 12/16/21 @ 12:5 PM
Difficulty: 4.98 / 10
 
10 min Cool Down Ride
Charlotte Weidenbach
Thursday 12/16/21 @ 11:49 AM
Difficulty: 3.61 / 10
52kj
73rpm
39%
15mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Thursday 12/16/21 @ 11:33 AM
Difficulty: 5.08 / 10
75kj
81rpm
36%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 12/14/21 @ 12:20 PM
Difficulty: 3.83 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/14/21 @ 11:43 AM
Difficulty: 6.51 / 10
143kj
62rpm
37%
12mph
30 min Yoga Flow
Kristin McGee
Saturday 11/27/21 @ 2:38 AM
Difficulty: 5.46 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 11/25/21 @ 1:28 AM
Difficulty: 4.81 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Wednesday 11/24/21 @ 12:28 AM
Difficulty: 4.11 / 10