Workouts

20 min Slow Flow
Denis Morton
Sunday 1/2/22 @ 7:48 PM
Difficulty: 4.73 / 10
 
15 min Full Body Stretch
Irène Scholz
Saturday 1/1/22 @ 7:48 PM
Difficulty: 4.18 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/1/22 @ 6:36 PM
Difficulty: 7.11 / 10
378kj
87rpm
41%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/31/21 @ 7:21 PM
Difficulty: 3.39 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/31/21 @ 6:48 PM
Difficulty: 7.19 / 10
 
10 min Cool Down Ride
Benny Adami
Friday 12/31/21 @ 6:31 PM
Difficulty: 3.92 / 10
53kj
72rpm
40%
15mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 5:59 PM
Difficulty: 7.29 / 10
227kj
72rpm
46%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 12/25/21 @ 3:33 PM
Difficulty: 3.39 / 10
 
20 min Red (Taylor's Version) Core
Robin Arzón
Saturday 12/25/21 @ 3:11 PM
Difficulty: 6.63 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 2:38 PM
Difficulty: 7.33 / 10
215kj
85rpm
39%
17mph