Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 12:20 AM
Difficulty: 6.61 / 10
363kj
79rpm
44%
18mph
20 min Evening Yoga Flow
Mariana Fernández
Thursday 1/6/22 @ 1:32 AM
Difficulty: 5.36 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Wednesday 1/5/22 @ 1:35 AM
Difficulty: 3.49 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 1/5/22 @ 1:24 AM
Difficulty: 7.01 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/5/22 @ 1:0 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/5/22 @ 12:49 AM
Difficulty: 6.67 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/3/22 @ 12:27 PM
Difficulty: 3.78 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 12:15 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 1/3/22 @ 12:7 PM
Difficulty: 3.3 / 10
22kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/3/22 @ 11:21 AM
Difficulty: 6.75 / 10
359kj
80rpm
44%
18mph