Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 1/8/22 @ 5:56 PM
Difficulty: 3.5 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 5:45 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/8/22 @ 5:33 PM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/8/22 @ 5:21 PM
Difficulty: 3.22 / 10
15kj
90rpm
26%
12mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 4:17 PM
Difficulty: 7.28 / 10
501kj
85rpm
42%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 1/7/22 @ 12:22 PM
Difficulty: 3.39 / 10
 
10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 11:56 AM
Difficulty: 6.8 / 10
 
30 min Red (Taylor's Version) Ride
Mayla Wedekind
Friday 1/7/22 @ 11:23 AM
Difficulty: 7.44 / 10
165kj
81rpm
37%
16mph
10 min Full Body Stretch
Ben Alldis
Friday 1/7/22 @ 1:16 AM
Difficulty: 3.83 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/7/22 @ 1:8 AM
Difficulty: 3.65 / 10
25kj
70rpm
40%
15mph