Workouts

10 min David Bowie Full Body Stretch
Ben Alldis
Friday 1/21/22 @ 12:1 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 1/20/22 @ 11:53 PM
Difficulty: 3.3 / 10
14kj
83rpm
26%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/20/22 @ 11:6 PM
Difficulty: 6.84 / 10
359kj
87rpm
40%
18mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/19/22 @ 12:25 PM
Difficulty: 3.78 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 1/19/22 @ 12:13 PM
Difficulty: 7.14 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/19/22 @ 12:4 PM
Difficulty: 3.22 / 10
16kj
90rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 11:17 AM
Difficulty: 7.6 / 10
385kj
86rpm
41%
18mph
20 min Yoga Flow
Anna Greenberg
Wednesday 1/19/22 @ 12:1 AM
Difficulty: 5.41 / 10
 
10 min Restorative
Nico Sarani
Monday 1/17/22 @ 4:22 PM
Difficulty: 2.42 / 10
 
10 min Full Body Stretch
Irène Scholz
Monday 1/17/22 @ 4:10 PM
Difficulty: 3.88 / 10