Workouts
10 min David Bowie Full Body Stretch
Ben Alldis
Monday 1/24/22 @ 12:24 PM
Difficulty: 3.77 / 10
40kj
71rpm
34%
13mph
405kj
86rpm
42%
18mph
20 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 1/23/22 @ 5:16 PM
Difficulty: 4.78 / 10
181kj
80rpm
39%
16mph
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 6:27 PM
Difficulty: 3.77 / 10
42kj
73rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 5:11 PM
Difficulty: 7.18 / 10
508kj
88rpm
41%
18mph