Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 3/9/22 @ 12:27 PM
Difficulty: 3.39 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/9/22 @ 11:40 AM
Difficulty: 6.3 / 10
316kj
86rpm
39%
17mph
20 min WHM Yoga Flow: Power Stack
Nico Sarani
Wednesday 3/9/22 @ 12:5 AM
Difficulty: 4.71 / 10
211kj
83rpm
40%
17mph
49kj
74rpm
38%
15mph