Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 3/9/22 @ 12:27 PM
Difficulty: 3.39 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/9/22 @ 11:40 AM
Difficulty: 6.3 / 10
316kj
86rpm
39%
17mph
20 min WHM Yoga Flow: Power Stack
Nico Sarani
Wednesday 3/9/22 @ 12:5 AM
Difficulty: 4.71 / 10
 
30 min Evening Yoga Flow
Denis Morton
Monday 3/7/22 @ 11:51 PM
Difficulty: 5.11 / 10
 
30 min 2010s Rock Ride
Ben Alldis
Monday 3/7/22 @ 11:15 PM
Difficulty: 7.85 / 10
211kj
83rpm
40%
17mph
5 min Full Body Stretch
Robin Arzón
Monday 3/7/22 @ 1:32 AM
Difficulty: 3.4 / 10
 
30 min Techno Power Yoga
Nico Sarani
Sunday 3/6/22 @ 1:47 AM
Difficulty: 6.77 / 10
 
20 min Morning Yoga Flow
Nico Sarani
Saturday 3/5/22 @ 3:38 AM
Difficulty: 4.38 / 10
 
15 min Slow Flow
Denis Morton
Thursday 3/3/22 @ 11:23 PM
Difficulty: 4.03 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 3/3/22 @ 11:9 PM
Difficulty: 4.09 / 10
49kj
74rpm
38%
15mph