chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710

Following

Workouts

20 min 90s Run
Jess Sims
Monday 7/31/23 @ 10:20 PM
Difficulty: 7.15 / 10
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20 min Endurance Row
Matt Wilpers
Monday 7/31/23 @ 9:55 PM
Difficulty: 5.78 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Monday 7/24/23 @ 10:36 PM
Difficulty: 4.72 / 10
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30 min 90s Run
Jon Hosking
Monday 7/24/23 @ 9:47 PM
Difficulty: 7.24 / 10
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10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 7/21/23 @ 10:13 PM
Difficulty: 3.5 / 10
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5 min Cool Down Walk
Rebecca Kennedy
Friday 7/21/23 @ 10:5 PM
Difficulty: 3.27 / 10
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30 min Pop Run
Jon Hosking
Friday 7/21/23 @ 9:32 PM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 7/20/23 @ 10:26 PM
Difficulty: 3.72 / 10
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30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 7/20/23 @ 9:54 PM
Difficulty: 6.63 / 10
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121kj
80rpm
39%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 7/19/23 @ 11:5 AM
Difficulty: 3.99 / 10
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