Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 9:36 PM
Difficulty: 7.05 / 10
383kj
86rpm
42%
19mph
20 min 80s Walk
Tobias Heinze
Sunday 3/13/22 @ 9:7 PM
Difficulty: 4.6 / 10
 
15 min Full Body Stretch
Irène Scholz
Saturday 3/12/22 @ 8:36 PM
Difficulty: 4.18 / 10
 
Flash 15
Jess Sims
Saturday 3/12/22 @ 8:17 PM
Difficulty: 7.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 3/12/22 @ 8:1 PM
Difficulty: 3.22 / 10
14kj
84rpm
26%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/12/22 @ 7:0 PM
Difficulty: 7.18 / 10
500kj
86rpm
42%
18mph
20 min Yoga Flow
Kirra Michel
Saturday 3/12/22 @ 3:36 AM
Difficulty: 5.71 / 10
 
10 min Pete Tong Club Classical Stretch
Ben Alldis
Thursday 3/10/22 @ 11:47 PM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 3/10/22 @ 11:38 PM
Difficulty: 3.3 / 10
20kj
80rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/10/22 @ 10:52 PM
Difficulty: 6.84 / 10
363kj
85rpm
41%
18mph