Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/30/22 @ 1:5 PM
Difficulty: 7.03 / 10
503kj
93rpm
39%
18mph
20 min 90s Yoga Flow
Aditi Shah
Tuesday 3/29/22 @ 8:58 PM
Difficulty: 5.07 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 3/29/22 @ 8:50 PM
Difficulty: 3.49 / 10
16kj
83rpm
28%
12mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/29/22 @ 8:3 PM
Difficulty: 7.74 / 10
368kj
84rpm
41%
18mph
20 min Yoga Flow
Nico Sarani
Tuesday 3/29/22 @ 12:15 AM
Difficulty: 4.52 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Sunday 3/27/22 @ 5:32 PM
Difficulty: 4.32 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Sunday 3/27/22 @ 5:24 PM
Difficulty: 3.57 / 10
23kj
73rpm
37%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 4:5 PM
Difficulty: 0 / 10
635kj
87rpm
41%
19mph
30 min Pop Walk
Adrian Williams
Saturday 3/26/22 @ 9:33 PM
Difficulty: 4.77 / 10
 
10 min Pete Tong Club Classical Stretch
Ben Alldis
Friday 3/25/22 @ 10:25 PM
Difficulty: 3.57 / 10