Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 5/5/22 @ 10:28 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 5/5/22 @ 10:21 PM
Difficulty: 3.44 / 10
21kj
81rpm
33%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/5/22 @ 9:50 PM
Difficulty: 7.52 / 10
218kj
75rpm
44%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 4/28/22 @ 10:32 PM
Difficulty: 3.93 / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 4/28/22 @ 10:20 PM
Difficulty: 6.65 / 10
 
30 min 80s Ride
Denis Morton
Thursday 4/28/22 @ 9:49 PM
Difficulty: 7.67 / 10
221kj
82rpm
41%
17mph
10 min Glutes & Legs Stretch
Matty Maggiacomo
Wednesday 4/27/22 @ 12:41 AM
Difficulty: 3.34 / 10
 
10 min Low Impact Ride
Denis Morton
Wednesday 4/27/22 @ 12:23 AM
Difficulty: 4.65 / 10
37kj
80rpm
31%
13mph
Wednesday 4/27/22 @ 12:0 AM
Difficulty: NaN / 10
186kj
79rpm
46%
19mph
20 min Indie Rock Ride
Mayla Wedekind
Tuesday 4/19/22 @ 10:6 PM
Difficulty: 6.84 / 10
141kj
73rpm
44%
17mph