Workouts

45 min Power Zone Ride
Denis Morton
Monday 6/20/22 @ 10:22 AM
Difficulty: 7.99 / 10
341kj
84rpm
39%
17mph
10 min Barbra Streisand Stretch
Robin Arzón
Saturday 6/18/22 @ 3:24 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 2:1 PM
Difficulty: 7.17 / 10
464kj
90rpm
39%
18mph
30 min Focus Flow: Pigeon Pose
Denis Morton
Wednesday 6/15/22 @ 11:23 AM
Difficulty: 5.35 / 10
 
10 min Post-Ride Stretch
Mayla Wedekind
Monday 6/13/22 @ 11:15 AM
Difficulty: 4.14 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 10:11 AM
Difficulty: 6.94 / 10
330kj
83rpm
41%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 6/11/22 @ 1:18 PM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 6/11/22 @ 12:42 PM
Difficulty: 5.66 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/11/22 @ 11:55 AM
Difficulty: 6.95 / 10
327kj
86rpm
39%
17mph
20 min Power Walk
Joslyn Thompson Rule
Wednesday 6/8/22 @ 10:51 PM
Difficulty: 4.5 / 10