Workouts
18kj
90rpm
28%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/30/22 @ 11:10 AM
Difficulty: 7.19 / 10
345kj
84rpm
41%
18mph
20 min Focus Flow: Floor Poses
Denis Morton
Thursday 7/28/22 @ 12:15 PM
Difficulty: 4.16 / 10
20 min Focus Flow: Floor Poses
Denis Morton
Tuesday 7/26/22 @ 12:15 PM
Difficulty: 4.16 / 10
10 min Pete Tong Club Classical Stretch
Ben Alldis
Monday 7/25/22 @ 11:24 AM
Difficulty: 3.57 / 10