Workouts

20 min Full Body Stretch
Erik Jäger
Thursday 9/1/22 @ 10:59 PM
Difficulty: 4.26 / 10
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 9/1/22 @ 10:9 PM
Difficulty: 7.14 / 10
307kj
83rpm
39%
17mph
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Thursday 9/1/22 @ 12:51 AM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 9/1/22 @ 12:44 AM
Difficulty: 3.49 / 10
7kj
63rpm
22%
7mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/31/22 @ 11:50 PM
Difficulty: 7.06 / 10
325kj
82rpm
40%
17mph
5 min Lower Body Stretch
Ben Alldis
Thursday 8/11/22 @ 12:37 AM
Difficulty: 0 / 10
 
45 min Pop Walk
Rebecca Kennedy
Wednesday 8/10/22 @ 11:49 PM
Difficulty: 5.37 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Tuesday 8/2/22 @ 10:52 AM
Difficulty: 3.72 / 10
 
5 min Cool Down Run
Matty Maggiacomo
Tuesday 8/2/22 @ 10:45 AM
Difficulty: 3.94 / 10
 
45 min Intervals Run
Becs Gentry
Tuesday 8/2/22 @ 9:58 AM
Difficulty: 7.78 / 10