Workouts

45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 10:52 PM
Difficulty: 7.05 / 10
287kj
83rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Thursday 11/3/22 @ 10:22 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 11/3/22 @ 10:13 PM
Difficulty: 3.55 / 10
18kj
81rpm
30%
13mph
30 min Power Zone Endurance German Pop
Erik Jäger
Thursday 11/3/22 @ 9:42 PM
Difficulty: 6.4 / 10
182kj
85rpm
36%
16mph
10 min Full Body Stretch
Assal Arian
Tuesday 10/25/22 @ 2:33 PM
Difficulty: 4.59 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/25/22 @ 2:21 PM
Difficulty: 3.75 / 10
19kj
76rpm
33%
13mph
20 min EDM Ride
Emma Lovewell
Tuesday 10/25/22 @ 2:0 PM
Difficulty: 7.29 / 10
118kj
79rpm
39%
16mph
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Saturday 9/3/22 @ 1:54 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 9/3/22 @ 1:45 PM
Difficulty: 3.33 / 10
15kj
88rpm
26%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/3/22 @ 12:44 PM
Difficulty: 7.16 / 10
439kj
86rpm
39%
17mph