chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710
Following
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
Total Rides: 710
Following
Workouts
10 min Pete Tong Club Classical Stretch
Ben Alldis
Sunday 11/13/22 @ 11:11 PM
Difficulty: 3.57 / 10
15kj
82rpm
28%
12mph
210kj
86rpm
38%
17mph
20 min Focus Flow: Hamstrings
Nico Sarani
Sunday 11/13/22 @ 12:43 AM
Difficulty: 4.41 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 11/9/22 @ 11:26 PM
Difficulty: 3.39 / 10
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 11/9/22 @ 11:11 PM
Difficulty: 5.14 / 10
39kj
84rpm
30%
13mph
30 min Power Zone Endurance Rock
Ben Alldis
Wednesday 11/9/22 @ 10:39 PM
Difficulty: 0 / 10
178kj
88rpm
35%
16mph
18kj
70rpm
32%
12mph