Workouts
20kj
83rpm
31%
14mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 11/20/22 @ 8:31 PM
Difficulty: 6.54 / 10
188kj
88rpm
36%
16mph
20 min Full Body Stretch
Matty Maggiacomo
Sunday 11/20/22 @ 2:43 AM
Difficulty: 3.44 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Wednesday 11/16/22 @ 11:56 AM
Difficulty: 0 / 10
39kj
78rpm
33%
13mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 11/16/22 @ 11:25 AM
Difficulty: 6.86 / 10
194kj
88rpm
37%
17mph